Coaching is very effective in helping you find out what your true goals and desires are, both personally and professionally. The coach and client work collaboratively to create the necessary support structure in achieving the results. Often times you will be given exercises to take home or tasks to complete between sessions to help you stay motivated and focused.
How is coaching different from counselling?
Counselling and coaching are two important but different methods in helping you achieve inner and outer harmony and success. Counselling helps with healing past unresolved issues, such as trauma, relationships, depression, or anxiety, that are interfering with living life fully. Coaching is present and future oriented. Coaching doesn't address underlying issues or problems related to mental health, so it is sometimes more effective to explore counselling first to make sure your goals come from a balanced place rather than as a reaction to past trauma.
Please call today to start getting to your goals!
How is coaching different from counselling?
Counselling and coaching are two important but different methods in helping you achieve inner and outer harmony and success. Counselling helps with healing past unresolved issues, such as trauma, relationships, depression, or anxiety, that are interfering with living life fully. Coaching is present and future oriented. Coaching doesn't address underlying issues or problems related to mental health, so it is sometimes more effective to explore counselling first to make sure your goals come from a balanced place rather than as a reaction to past trauma.
Please call today to start getting to your goals!
Joy Tsai-Yuan Hung, M.A., RCC
Tel: 604-837-3375
5050 Kingsway, Suite 200, Burnaby, BC V5H 4H2
Email: psychotherapywithjoy@gmail.com
Tel: 604-837-3375
5050 Kingsway, Suite 200, Burnaby, BC V5H 4H2
Email: psychotherapywithjoy@gmail.com